Welcome to Cura Physiotherapy Clinic

Welcome to CURA PHYSIOTHERAPY CLINIC

A super - speciality clinic for joint pain prevention and treatment.

CURA - Inspiring the 3Ps

Physique, Physiology and Performances

Wellness is a conscious, directed, and evolving process of achieving full potential. The idea of balances sense of wellbeing is rewarding.

We at CURA, totally align with the thought and strive to be your wellness curators.

Our approach to wellness is what makes us unique, we aim at the comprehensive approach which is a perfect amalgamation of advanced treatment technology and lifestyle changes.

Team Cura is led by the dynamic Chief Physiotherapist Dr. Supriya Antarkar Joshi and includes expert physio care partners for you.

Our unconventional approach for a cent percent result is what sets us apart!

Think of Pain, Think Cura!

Our Testimonials

Nice experience. Professional staff.

Deepa Sadany

I recently completed my exercise plan in cura physiotherapy for left shoulder pain & posture correction and had a great experience.
I got very nice treatment from Dr.Sharvari Kulkarni. She is very nice, calm and treated with kindly..

Sayali Karandikar

What an amazing experience at Cura!
Earlier I was struggling with tingling and deep pain in legs but after taking treatment from cura the pain is no where now. I would like to thank Dr. Vaishnavi for this amazing treatment and humble...

Vaishali Amale

I would highly recommend Dr. Vaishnavi Amale at Cura Physiotherapy centre. She is very professional, attentive, and genuinely cares about patients. From the very first session, she took the time to listen and understand my needs, then developed...

Juhi Shah

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Our Videos

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Our Blogs

Your Mattress & Pillow Could Be the Real Cause of Your Neck & Back Pain

Your mattress and pillow are not just furniture — they are daily investments in your health. The right choices, combined with physiotherapy guidance, can prevent stiffness, improve posture, and give you deeper, more restorative sleep. At Cura Physiotherapy Clinic, we help you make these choices wisely while keeping your spine, neck, and overall health in mind. Don’t wait for the pain to arrive — prevention starts the moment you decide to sleep better.

Weekend Warrior Injuries: Why Sudden Workouts Hurt More Than They Help

Weekends are for fun, movement, and freedom — not for injuries that leave you limping into Monday. With the right balance and physiotherapy guidance, you can enjoy the activities you love without paying the price later. At Cura Physiotherapy Clinic, we help people move smarter, recover faster, and prevent injuries — so every weekend can be a winning one.

Strong Muscles, Healthy Joints: The Physiotherapist’s Guide to Aging Gracefully

Aging gracefully is not about avoiding change, it’s about embracing healthy habits that keep your body strong, mobile, and steady. By focusing on muscle strength, joint mobility, and fall prevention, you give yourself the gift of independence, confidence, and an active lifestyle. This is where physiotherapy plays a vital role. A physiotherapist doesn’t just treat pain or injuries, they guide you with preventive strategies, safe movements, and personalized advice to maintain strength and flexibility. Regular physiotherapy check-ups can help identify early changes in your body, correct posture...

Sports Injuries: Why Ignoring That ‘Minor Pain’ Can Cost You Big

Early physiotherapy is the key. Think of physiotherapy as both first aid and prevention. It doesn’t just treat pain; it teaches you how to move smarter and stay injury-free. Minor pains are not “normal.” Early physiotherapy doesn’t just heal, it empowers you with tools to move better, recover faster, and prevent re-injury. What feels like a small sprain, stiffness, or dull ache may actually be your body’s warning signal. Ignoring it can lead to chronic injuries like ligament damage, tennis elbow, or runner’s knee, keeping you away from the activities you love. So the next time your...

Are You Sitting Too Much? How Sedentary Work Weakens Your Spine & Joints

Sitting may be unavoidable in today’s world, but pain doesn’t have to be. By making small changes and seeking physiotherapy support, you can protect your spine and joints for the long run. At Cura Physiotherapy Clinic, we see this every day — professionals who walk in with years of “desk pain” and walk out stronger, more mobile, and pain-free. Remember, your spine is designed for movement, not for sitting still all day.

Monsoon Muscle Aches: Why Weather Changes Trigger Your Joint Pain

The rains bring greenery, freshness, and joy. Don’t let aches and pains steal that away from you. If joint pain or stiffness is bothering you this season, don’t ignore it. Early physiotherapy care can help you not only manage the discomfort but also build long-term strength and mobility. At Cura Physiotherapy Clinic, we see this every year — people walk in with seasonal aches and walk out feeling stronger and freer. And that’s what we want for you too.

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Kothrud

+917276020207

Bavdhan

+918390906449

Wakad

+918010861953