Welcome to Cura Physiotherapy Clinic

Welcome to CURA PHYSIOTHERAPY CLINIC

A super - speciality clinic for joint pain prevention and treatment.

CURA - Inspiring the 3Ps

Physique, Physiology and Performances

Wellness is a conscious, directed, and evolving process of achieving full potential. The idea of balances sense of wellbeing is rewarding.

We at CURA, totally align with the thought and strive to be your wellness curators.

Our approach to wellness is what makes us unique, we aim at the comprehensive approach which is a perfect amalgamation of advanced treatment technology and lifestyle changes.

Team Cura is led by the dynamic Chief Physiotherapist Dr. Supriya Antarkar Joshi and includes expert physio care partners for you.

Our unconventional approach for a cent percent result is what sets us apart!

Think of Pain, Think Cura!

What we do

Experience an advance concept of wellness

Functional & Pre/Re-rehabilitation

Orthopaedic and Sports habilitation is returning to best performing true self and holds a great importance for wach individual sportsperson or common...

Medical Tourism

We at CURA, believe Freedom from Pain is every one’s right and thereby put our heart and soul to help each one. We have all orthopaedical services...

Workplace Ergonomics

Research shows that 77% of Indian working population suffers from work related joint pains. This endures tremendous physical, physiological and repetitive...

Digital Care

A virtual super-specialty clinic for joint pain prevention and treatment.
The new era in physiotherapy practice has begun! Physiotherapy as a...

Our Testimonials

I had an excellent experience at CURA (Wakad Centre ). The therepist is incredibly knowledgeable, professional, and attentive to individual needs. The therapist tailored a treatment plan specific to my condition, and I noticed significant...

aditya agarwal

Dr. Rajvi and Dr. Harshal provide holistic care and knowledgeable about the path of care and treatment. They explained my problems and the origin to me in detail and suggested prognosis that would help me recover in a sustainable manner....

Sneha Suresh

Good experience at Cura wakad. Dr. Rajvi was helpful in understanding root causes of the issues & prompt is scheduling appointments to take further actions.

Neha Somani

Having very good experience at Curo with Dr Rajvi Doshi. I had neglected my sprain in foot oa a small fall which resulted slowly into being unable to stand also in 4 months. Artho medication was for reducing pain and swellings but only with...

Dak K

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Our Blogs

Osteoarthritic Knee

When the tissue called cartilage in the knee wears down, it can cause osteoarthritis, which can cause pain, stiffness, and restricted movement. It's usually associated with ageing, and risk factors include injury and being overweight. Physiotherapy relieves discomfort, strengthens the knee muscles, increases range of motion, and teaches safe movement techniques to lessen strain. Additionally, it addresses how to manage pain at home and avoid being injured repeatedly.

Text thumb

Repetitive smartphone use can result in text thumb, which causes strain, stiffness, and pain in the thumb's tendons and joints. It's crucial to take breaks, use both hands, stretch, and practice better ergonomic habits such using larger gadgets or voice instructions in order to prevent or recover from this. By easing pain, increasing range of motion, and providing individualized ergonomic guidance to prevent strain, physiotherapy can facilitate recovery. By following these instructions, you can reduce pain and preserve the long-term health of your thumb.

Joint wear & tear : Degenerative changes

Degenerative changes, such as osteoarthritis and degenerative disc disease, occur as our joints, bones, and tissues naturally wear down with age or due to strain. This can lead to pain, stiffness, and reduced mobility. Physiotherapy helps manage these conditions by relieving pain, strengthening muscles, improving flexibility, and teaching proper posture and body mechanics. Through personalized treatment plans, it helps slow the progression of these changes, allowing individuals to maintain mobility and improve their quality of life.

Surviving the Heat: Managing Muscle and Joint Health in Hot and Humid Weather

While hot and humid weather can pose challenges to our muscle and joint health, proactive management strategies can help mitigate its effects. By staying hydrated, supporting our joints, and practicing self-care, we can navigate through the heat wave with minimal impact on our physical well-being. So, as the temperatures soar, remember to prioritize your muscle and joint health to stay active and pain-free.

Understanding the Link Between Flabby Abdominal Muscles and Back Pain

Flabby abdominal muscles may seem like a cosmetic concern, but their impact extends beyond appearance to affect your overall musculoskeletal health, particularly your back. By strengthening your core, improving posture, and addressing muscle imbalances, you can reduce the risk of back pain and improve your quality of life. Don't let those flabby abs hold you back—take proactive steps to support your spine and enjoy a pain-free, active lifestyle.

Beating Backaches in Festive Traffic

The holiday season brings joy, but it can also mean navigating through traffic jams during festive celebrations. Extended periods of sitting in your car might lead to discomfort and backaches. However, with simple ergonomic adjustments, you can make your holiday drive more comfortable. In this blog, Dr.Supriya, Ergonomist & Physiotherapist shares easy tips to beat backaches caused by festive traffic.

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