Welcome to Cura Physiotherapy Clinic

Welcome to CURA PHYSIOTHERAPY CLINIC

A super - speciality clinic for joint pain prevention and treatment.

CURA - Inspiring the 3Ps

Physique, Physiology and Performances

Wellness is a conscious, directed, and evolving process of achieving full potential. The idea of balances sense of wellbeing is rewarding.

We at CURA, totally align with the thought and strive to be your wellness curators.

Our approach to wellness is what makes us unique, we aim at the comprehensive approach which is a perfect amalgamation of advanced treatment technology and lifestyle changes.

Team Cura is led by the dynamic Chief Physiotherapist Dr. Supriya Antarkar Joshi and includes expert physio care partners for you.

Our unconventional approach for a cent percent result is what sets us apart!

Think of Pain, Think Cura!

What we do

Experience an advance concept of wellness

Functional & Pre/Re-rehabilitation

Orthopaedic and Sports habilitation is returning to best performing true self and holds a great importance for wach individual sportsperson or common...

Medical Tourism

We at CURA, believe Freedom from Pain is every one’s right and thereby put our heart and soul to help each one. We have all orthopaedical services...

Workplace Ergonomics

Research shows that 77% of Indian working population suffers from work related joint pains. This endures tremendous physical, physiological and repetitive...

Digital Care

A virtual super-specialty clinic for joint pain prevention and treatment.
The new era in physiotherapy practice has begun! Physiotherapy as a...

Our Testimonials

Had very nice experience every time I approached them. Knowledgeable team with proven record. Dr Shraddha Palmate assessed my problem very well and provided treatment which resulted in immediate relief.

Yogesh Dharmadhikari

I had great experience, Vaishnavi madam has given me very good treatment & I am recovering at very fast space

Deepak Navare

I have visited cura clinic for calf pain and shoulder pain. Had good experience with Dr Ankita Pokale who had given me proper phase wise treatment. And my pain has completely reduced. I also did a trip where I could climb stairs without any...

Nilima Garde

My wife has been experiencing back and shoulder pain issues for a long time. only Dr. Harshal Patel is identity the actual issue and provide detailed excerse plan. She has recovered and is now able to work. One of the good things about Dr....

Jayesh Upadhyay

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Our Blogs

Healing Beyond the Injury: Preventing Re-Injury with Holistic Care

Injuries don’t just happen once—they often come back if the root cause isn’t addressed. Holistic physiotherapy helps by strengthening weak areas, correcting movement patterns, and promoting overall well-being. Instead of just treating pain when it happens, focusing on prevention can save you time, frustration, and discomfort in the long run. If you’ve been dealing with recurring injuries, it might be time to look beyond the surface and take a whole-body approach to healing. After all, true recovery isn’t just about getting better—it’s about staying better.

Arthritis and Active Living: A Holistic Plan for Pain-Free Movement

Arthritis doesn’t have to stop you from living an active life. With the right exercises, supportive therapies like hot and cold packs, and a healthy diet, you can keep moving and feel better every day. Start small—maybe a short walk or a few minutes of stretching—and build from there. Movement is medicine, and by embracing an active lifestyle, you can take control of your arthritis and improve your overall well-being.

Stress and Pain: The Hidden Connection You Need to Know About

Stress and pain are deeply connected, but by managing stress, you can reduce pain and improve your overall well-being. Simple lifestyle changes, relaxation techniques, and holistic physiotherapy can help you break the cycle of stress-induced pain. Start with small steps, and over time, you’ll notice a big difference in how you feel.

Why Your Knee Pain Keeps Coming Back

Knee pain doesn’t have to be a lifelong struggle. By addressing muscle imbalances, improving movement patterns, and strengthening your body in a holistic way, you can break free from recurring pain. Small lifestyle changes—like proper rehab, low-impact exercises, and an anti-inflammatory diet—can make a big difference.

The Power of Movement: How Mobility Can Transform Your Recovery

Focusing on mobility in physiotherapy leads to faster recovery, better movement, and long-term health benefits. Whether you’re healing from an injury or just want to move better, adding mobility exercises to your routine can make a huge difference. Remember—movement is medicine! Keep moving, and your body will thank you.

From Desk Job to Back Pain: Fixing Posture with Holistic Physiotherapy

Holistic physiotherapy is a powerful solution for managing and preventing back pain caused by desk jobs. By correcting posture, strengthening core muscles, optimizing workplace ergonomics, and incorporating movement breaks, you can significantly reduce discomfort and enhance overall spinal health. Investing in proper posture today means a pain-free and healthier future.

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